Classy Broad-Casting with Heather Owens

Sometimes you wanna just grab a blanket and bury yourself under it. Let’s be honest, when you have depression and anxiety that’s an every day occurrence. Today, I choose to overcome the darkness and get my ass to the gym. Actually, I think it was Friday, I was so depressed that I let myself lose the muscle that I worked so hard for and that I was gaining my jiggles again, that I decided to reach out for help. I need accountability. I need someone motivating me to get to the gym to be the best Heather I can be.

I love helping others and motivating them, but on the flip side, I need the exact same thing. So, to anyone struggling, it’s okay to ask for help. There are so many others in the exact same boat. You will not be looked down upon. There are good people out there, just like you, that want to be happy and succeed.

#MotivationMonday 🏋️‍♀️

Hello all and welcome to my blog. I figured it would be easier to just have a blog then to keep blowing up Facebook and Twitter with all my ridiculousness. I want to first say that there will be spelling errors, numerous grammar errors, and probably a lot of rambling…but that’s okay. I will talking about everything from my daily routine to an adventure with my best friend. I have been told that I should consider being a Life Coach…well…here’s my first step. 🙂

I hope you all enjoy and make sure to follow me on Facebook, Instagram, and Twitter for awesome pictures. Also check out TheBestFriendShowPodcast.com where you can access a super amazing podcast. You can also search “Best Friend Show Podcast” on all audio platforms. ANNNDDD…check out POP DRUNK on Youtube to see me and my husband drink booze and review Funkos.

Thank you to everyone that has had my back all these years. Whether it’s in wrestling, work, the gym, or my family and friends…THANKS!!!! You guys Rock!

Gym therapy

Welcome!